Hilary Penrod 3:10 row
609m
Meters
3:10.9
Time
2:36.7
Pace
32
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 138 |
October 08, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.9 | 609m | 2:36.7 | 91 | 612 | 24 | 138 |
| 3:10.9 | 609m | 2:36.7 | 91 | 612 | 24 | 138 |
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Workout Graph
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