Hilary Penrod 29:47 row
6,506m
Meters
29:47.0
Time
2:17.3
Pace
379
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 117 |
October 11, 2021 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.0 | 6,506m | 2:17.3 | 135 | 765 | 25 | 160 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 155 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 166 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 163 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 167 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 153 |
| 29:47.0 | 977m | 2:26.8 | 110 | 680 | 25 | 157 |
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Workout Graph
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