Hilary Penrod 12:52 row
2,503m
Meters
12:52.6
Time
2:34.3
Pace
134
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 124 |
October 11, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.6 | 2,503m | 2:34.3 | 95 | 627 | 23 | 132 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 138 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 128 |
| 12:52.6 | 557m | 2:34.9 | 94 | 623 | 23 | 130 |
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