Hilary Penrod 5:49 row
1,209m
Meters
5:49.8
Time
2:24.6
Pace
68
Calories
154
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 136 |
October 12, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.8 | 1,209m | 2:24.6 | 116 | 697 | 25 | 154 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 144 |
| 5:49.8 | 190m | 2:11.0 | 156 | 835 | 26 | 165 |
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