Hilary Penrod 5:45 row
1,014m
Meters
5:45.7
Time
2:50.4
Pace
51
Calories
128
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 117 |
October 27, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.7 | 1,014m | 2:50.4 | 71 | 543 | 24 | 128 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 127 |
| 5:45.7 | 131m | 2:54.4 | 66 | 526 | 21 | 129 |
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Workout Graph
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