Hilary Penrod 3:44 row
810m
Meters
3:44.0
Time
2:18.2
Pace
47
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 122 |
October 28, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.0 | 810m | 2:18.2 | 132 | 755 | 25 | 159 |
| 3:44.0 | 811m | 2:18.1 | 133 | 757 | 25 | 159 |
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Workout Graph
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