Hilary Penrod 3:49 row
809m
Meters
3:49.6
Time
2:21.9
Pace
46
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 122 |
October 28, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 809m | 2:21.9 | 122 | 721 | 25 | 151 |
| 3:49.6 | 809m | 2:21.9 | 122 | 721 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.