Hilary Penrod 2:09 row
392m
Meters
2:09.0
Time
2:44.5
Pace
20
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 130 |
October 28, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 392m | 2:44.5 | 79 | 570 | 24 | 117 |
| 2:09.0 | 392m | 2:44.5 | 79 | 570 | 24 | 117 |
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Workout Graph
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