Hilary Penrod 2:30 SkiErg
454m
Meters
2:30.7
Time
2:45.9
Pace
23
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 87 |
November 02, 2021 05:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 454m | 2:45.9 | 77 | 563 | 28 | 122 |
| 2:30.7 | 454m | 2:45.9 | 77 | 563 | 28 | 122 |
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Workout Graph
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