Hilary Penrod 7:30 SkiErg
1,402
Meters
7:30.1
Time
2:40.5
Pace
73
Calories
147
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 232 |
| Drag Factor | 79 |
November 04, 2021 05:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:30.1 | 1,402 | 2:40.5 | 85 | 591 | 73 | 30 | 147 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 31 | 147 |
| 7:30.1 | 460 | 2:43.1 | 81 | 577 | 24 | 30 | 147 |
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Workout Graph
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