Hilary Penrod 15:00 row
2,882m
Meters
15:00.0
Time
2:36.1
Pace
152
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 119 |
November 17, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,882m | 2:36.1 | 92 | 616 | 23 | 128 |
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 24 | 124 |
| 6:00.0 | 575m | 2:36.5 | 91 | 614 | 23 | 129 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 24 | 128 |
| 12:00.0 | 582m | 2:34.6 | 95 | 625 | 24 | 131 |
| 15:00.0 | 579m | 2:35.4 | 93 | 620 | 23 | 130 |
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Workout Graph
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