Hilary Penrod 1x500m/1:00r row
500m
Meters
2:41.9
Time
2:41.9
Pace
26
Calories
124
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 3:41.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 120 |
December 01, 2021 06:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 25 | 124 |
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 25 | 124 |
| r14m |
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Workout Graph
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