Hilary Penrod 5:24 SkiErg
1,017m
Meters
5:24.2
Time
2:39.3
Pace
53
Calories
139
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 29 |
Stroke Count | 161 |
Drag Factor | 83 |
December 01, 2021 05:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:24.2 | 1,017m | 2:39.3 | 86 | 597 | 29 | 139 |
5:00.0 | 940m | 2:39.5 | 86 | 596 | 30 | 139 |
5:24.2 | 77m | 2:37.1 | 90 | 610 | 27 | 139 |
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Workout Graph
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