Hilary Penrod 6:59 row
1,278m
Meters
6:59.1
Time
2:43.9
Pace
65
Calories
83
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 116 |
December 03, 2021 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 1,278m | 2:43.9 | 79 | 573 | 24 | 83 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 83 |
| 6:59.1 | 362m | 2:44.5 | 79 | 570 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.