Hilary Penrod 5:47 row
1,011m
Meters
5:47.1
Time
2:51.6
Pace
51
Calories
131
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 119 |
December 10, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,011m | 2:51.6 | 69 | 538 | 23 | 131 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 131 |
| 5:47.1 | 139m | 2:49.4 | 72 | 547 | 20 | 131 |
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