Hilary Penrod 1:00:00 row
10,660m
Meters
1:00:00.0
Time
2:48.8
Pace
553
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 122 |
December 12, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,660m | 2:48.8 | 73 | 550 | 22 | 125 |
| 12:00.0 | 1,939m | 3:05.6 | 55 | 488 | 21 | 98 |
| 24:00.0 | 2,180m | 2:45.1 | 78 | 567 | 23 | 124 |
| 36:00.0 | 2,174m | 2:45.5 | 77 | 565 | 23 | 135 |
| 48:00.0 | 2,179m | 2:45.2 | 78 | 567 | 23 | 130 |
| 1:00:00.0 | 2,188m | 2:44.5 | 79 | 570 | 23 | 139 |
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Workout Graph
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