Hilary Penrod 3:19 row

582m

Meters

3:19.2

Time

2:51.1

Pace

29

Calories

Average Watts70
Calories Per Hour540
Stroke Rate24
Stroke Count74
Drag Factor125

December 13, 2021 05:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.2 582m 2:51.1 70 540 24
3:19.2 582m 2:51.1 70 540 24

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Workout Graph

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