Hilary Penrod 3:19 row
582m
Meters
3:19.2
Time
2:51.1
Pace
29
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 24 |
Stroke Count | 74 |
Drag Factor | 125 |
December 13, 2021 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:19.2 | 582m | 2:51.1 | 70 | 540 | 24 |
3:19.2 | 582m | 2:51.1 | 70 | 540 | 24 |
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