Hilary Penrod 27:29 row
5,001m
Meters
27:29.0
Time
2:44.8
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 124 |
December 20, 2021 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.0 | 5,001m | 2:44.8 | 78 | 568 | 23 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 27:29.0 | 432m | 2:52.4 | 68 | 534 | 23 |
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Workout Graph
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