Hilary Penrod 16:24 SkiErg
3,020m
Meters
16:24.2
Time
2:42.9
Pace
155
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 466 |
| Drag Factor | 72 |
January 11, 2022 05:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.2 | 3,020m | 2:42.9 | 81 | 578 | 28 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 16:24.2 | 274m | 2:33.6 | 96 | 632 | 29 |
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