Hilary Penrod 11:27 row
2,012m
Meters
11:27.8
Time
2:50.9
Pace
102
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 122 |
January 12, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.8 | 2,012m | 2:50.9 | 70 | 541 | 23 | 118 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 116 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 120 |
| 11:27.8 | 258m | 2:50.1 | 71 | 544 | 23 | 119 |
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