Hilary Penrod 12:31 row
2,321m
Meters
12:31.3
Time
2:41.8
Pace
120
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 124 |
January 14, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.3 | 2,321m | 2:41.8 | 83 | 584 | 23 | 123 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 115 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 121 |
| 12:31.3 | 462m | 2:43.7 | 80 | 574 | 23 | 133 |
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