Hilary Penrod 10:00 SkiErg
2,010m
Meters
10:00.0
Time
2:29.2
Pace
110
Calories
149
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 38 |
Stroke Count | 378 |
Drag Factor | 78 |
January 24, 2022 06:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 38 | 149 |
5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 41 | 142 |
10:00.0 | 953m | 2:37.3 | 90 | 608 | 35 | 157 |
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Workout Graph
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