Hilary Penrod 28:37 SkiErg
5,471m
Meters
28:37.8
Time
2:36.9
Pace
289
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Stroke Count | 915 |
| Drag Factor | 64 |
January 31, 2022 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.8 | 5,471m | 2:36.9 | 90 | 611 | 31 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 31 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 33 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 28:37.8 | 680m | 2:40.1 | 85 | 593 | 31 |
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Workout Graph
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