Hilary Penrod 11:08 row
2,007m
Meters
11:08.3
Time
2:46.4
Pace
102
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 116 |
February 02, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.3 | 2,007m | 2:46.4 | 76 | 561 | 23 | 120 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 120 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 120 |
| 11:08.3 | 202m | 2:49.0 | 72 | 549 | 22 | 120 |
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