Hilary Penrod 5000m SkiErg
5,000m
Meters
25:08.1
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 32 |
| Stroke Count | 815 |
| Drag Factor | 62 |
February 07, 2022 06:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 5,000m | 2:30.8 | 102 | 651 | 32 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 34 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 34 |
| 5:05.4 | 3,000m | 2:32.7 | 98 | 638 | 30 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 31 |
| 4:54.9 | 5,000m | 2:27.4 | 109 | 675 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.