Hilary Penrod 15:08 row
2,767m
Meters
15:08.2
Time
2:44.1
Pace
142
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 117 |
February 08, 2022 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 2,767m | 2:44.1 | 79 | 572 | 23 | 121 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 120 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 122 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 124 |
| 15:08.2 | 19m | 3:35.7 | 35 | 419 | 7 | 120 |
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Workout Graph
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