Hilary Penrod 500m SkiErg
500m
Meters
2:01.3
Time
2:01.3
Pace
31
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 48 |
| Stroke Count | 99 |
| Drag Factor | 64 |
February 09, 2022 05:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 48 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 48 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 50 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 51 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 49 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 47 |
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