Hilary Penrod 35c row
572m
Meters
2:30.2
Time
2:11.2
Pace
35
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 111 |
February 15, 2022 05:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 572m | 2:11.2 | 155 | 832 | 29 | 163 |
| 0:42.8 | 163m | 2:11.2 | 155 | 832 | 31 | 164 |
| 0:41.8 | 161m | 2:09.8 | 160 | 850 | 29 | 165 |
| 0:43.7 | 165m | 2:12.4 | 151 | 818 | 29 | 164 |
| 0:22.0 | 83m | 2:12.5 | 150 | 817 | 30 | 162 |
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Workout Graph
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