Hilary Penrod 10:06 row
1,863m
Meters
10:06.9
Time
2:42.8
Pace
96
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 115 |
February 17, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,863m | 2:42.8 | 81 | 578 | 23 | 130 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 132 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 131 |
| 10:06.9 | 16m | 3:35.6 | 35 | 420 | 9 | 129 |
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