Hilary Penrod 10000m SkiErg
10,000m
Meters
53:42.6
Time
2:41.1
Pace
526
Calories
157
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 1544 |
| Drag Factor | 63 |
February 25, 2022 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:42.6 | 10,000m | 2:41.1 | 84 | 587 | 28 | 157 |
| 10:40.3 | 2,000m | 2:40.0 | 85 | 593 | 29 | 143 |
| 11:04.9 | 4,000m | 2:46.2 | 76 | 562 | 26 | 149 |
| 10:58.5 | 6,000m | 2:44.6 | 78 | 569 | 28 | 156 |
| 10:49.5 | 8,000m | 2:42.3 | 82 | 581 | 28 | 160 |
| 10:09.4 | 10,000m | 2:32.3 | 99 | 640 | 33 | 177 |
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Workout Graph
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