Hilary Penrod 13:55 SkiErg

2,819m

Meters

13:55.6

Time

2:28.2

Pace

155

Calories

171

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate36
Stroke Count506
Drag Factor84

March 09, 2022 06:02:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:55.6 2,819m 2:28.2 108 670 36 171
5:00.0 962m 2:35.9 92 617 33 164
10:00.0 1,027m 2:26.0 112 686 37 174
13:55.6 830m 2:21.9 122 721 40 176

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Workout Graph

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