Hilary Penrod 13:55 SkiErg
2,819m
Meters
13:55.6
Time
2:28.2
Pace
155
Calories
171
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 36 |
Stroke Count | 506 |
Drag Factor | 84 |
March 09, 2022 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:55.6 | 2,819m | 2:28.2 | 108 | 670 | 36 | 171 |
5:00.0 | 962m | 2:35.9 | 92 | 617 | 33 | 164 |
10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 37 | 174 |
13:55.6 | 830m | 2:21.9 | 122 | 721 | 40 | 176 |
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Workout Graph
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