Hilary Penrod 11:57 row
2,593m
Meters
11:57.5
Time
2:18.3
Pace
150
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 118 |
March 14, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.5 | 2,593m | 2:18.3 | 132 | 754 | 27 | 150 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 153 |
| 11:57.5 | 1,063m | 3:16.3 | 46 | 459 | 27 | 147 |
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Workout Graph
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