Hilary Penrod 8:35 row
1,525m
Meters
8:35.4
Time
2:48.9
Pace
77
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 111 |
March 22, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.4 | 1,525m | 2:48.9 | 73 | 549 | 24 | 109 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 121 |
| 8:35.4 | 624m | 2:52.5 | 68 | 534 | 24 | 97 |
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