Hilary Penrod 26:49 row
5,006m
Meters
26:49.8
Time
2:40.7
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 123 |
March 24, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.8 | 5,006m | 2:40.7 | 84 | 589 | 24 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 26:49.8 | 340m | 2:41.4 | 83 | 586 | 23 |
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Workout Graph
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