Hilary Penrod 10:24 row
2,007m
Meters
10:24.2
Time
2:35.5
Pace
107
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 124 |
March 30, 2022 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.2 | 2,007m | 2:35.5 | 93 | 620 | 23 | 130 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 119 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 138 |
| 10:24.2 | 58m | 3:28.6 | 39 | 432 | 19 | 134 |
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