Hilary Penrod 5:40 SkiErg
1,027m
Meters
5:40.4
Time
2:45.7
Pace
52
Calories
135
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 27 |
Stroke Count | 151 |
Drag Factor | 67 |
April 14, 2022 06:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:40.4 | 1,027m | 2:45.7 | 77 | 564 | 27 | 135 |
5:00.0 | 916m | 2:43.7 | 80 | 574 | 28 | 138 |
5:40.4 | 111m | 3:01.9 | 58 | 499 | 21 | 132 |
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Workout Graph
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