Hilary Penrod 5:30 row
1,012m
Meters
5:30.4
Time
2:43.2
Pace
52
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 121 |
April 22, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,012m | 2:43.2 | 80 | 576 | 23 | 126 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 129 |
| 5:30.4 | 91m | 2:47.0 | 75 | 558 | 20 | 124 |
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