Hilary Penrod 10:21 row
2,008m
Meters
10:21.1
Time
2:34.6
Pace
107
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 137 |
May 03, 2022 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.1 | 2,008m | 2:34.6 | 95 | 625 | 24 | 138 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 138 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 136 |
| 10:21.1 | 59m | 2:58.8 | 61 | 510 | 19 | 142 |
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