Hilary Penrod 8:58 row
1,811m
Meters
8:58.7
Time
2:28.7
Pace
100
Calories
160
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 124 |
May 26, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.7 | 1,811m | 2:28.7 | 106 | 666 | 25 | 160 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 156 |
| 8:58.7 | 808m | 2:27.7 | 109 | 673 | 25 | 164 |
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Workout Graph
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