Hilary Penrod 5:43 SkiErg
1,159m
Meters
5:43.4
Time
2:28.1
Pace
63
Calories
127
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 34 |
Stroke Count | 195 |
Drag Factor | 135 |
June 07, 2022 06:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:43.4 | 1,159m | 2:28.1 | 108 | 670 | 34 | 127 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 | 110 |
5:43.4 | 160m | 2:15.6 | 140 | 782 | 37 | 145 |
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Workout Graph
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