Hilary Penrod 10:22 SkiErg
2,053
Meters
10:22.7
Time
2:31.6
Pace
111
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 307 |
| Drag Factor | 81 |
June 14, 2022 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.7 | 2,053 | 2:31.6 | 100 | 645 | 111 | 29 | 148 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 28 | 151 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 32 | 138 |
| 10:22.7 | 65 | 2:54.6 | 66 | 526 | 3 | 21 | 155 |
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Workout Graph
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