Hilary Penrod 7:43 SkiErg
1,509m
Meters
7:43.0
Time
2:33.4
Pace
80
Calories
167
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 68 |
July 20, 2022 06:59:58
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.0 | 1,509m | 2:33.4 | 97 | 633 | 30 | 167 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 176 |
| 7:43.0 | 517m | 2:37.6 | 89 | 607 | 29 | 158 |
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Workout Graph
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