Hilary Penrod 9:44 row
1,928m
Meters
9:44.7
Time
2:31.6
Pace
103
Calories
165
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 126 |
July 29, 2022 06:52:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.7 | 1,928m | 2:31.6 | 100 | 645 | 25 | 165 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | |
| 9:44.7 | 949m | 2:30.0 | 104 | 656 | 26 | 165 |
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