Hilary Penrod 12c row
192m
Meters
0:49.8
Time
2:09.6
Pace
12
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 128 |
August 02, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.8 | 192m | 2:09.6 | 160 | 852 | 30 | 156 |
| 0:21.4 | 82m | 2:10.4 | 158 | 842 | 31 | 153 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | 172 |
| 0:08.4 | 33m | 2:07.2 | 170 | 884 | 29 | 144 |
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Workout Graph
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