Hilary Penrod 17:02 row
3,284m
Meters
17:02.5
Time
2:35.6
Pace
175
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 114 |
August 03, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.5 | 3,284m | 2:35.6 | 93 | 619 | 24 | 145 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 125 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 147 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 157 |
| 17:02.5 | 395m | 2:35.0 | 94 | 623 | 25 | 151 |
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Workout Graph
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