Hilary Penrod 3:18 row
600m
Meters
3:18.1
Time
2:45.0
Pace
31
Calories
149
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 110 |
August 05, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.1 | 600m | 2:45.0 | 78 | 567 | 23 | 149 |
| 3:18.1 | 600m | 2:45.0 | 78 | 567 | 23 | 149 |
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Workout Graph
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