Hilary Penrod v21c/3:04r...1 SkiErg

383m

Meters

1:55.4

Time

2:30.6

Pace

21

Calories

163

Heart Rate

Rest Distance18m
Rest Time3:04.0
Overall Distance401m
Overall Time4:59.4
Average Watts102
Calories Per Hour652
Stroke Rate33
Stroke Count64
Drag Factor73

August 11, 2022 05:50:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:55.4 383m 2:30.6 102 652 33 163
1:55.4 383m 2:30.6 102 652 33 163
r: 3:04 18m
r18m

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Workout Graph

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