Hilary Penrod v250m/0:45r...1 SkiErg
250m
Meters
1:18.8
Time
2:37.6
Pace
13
Calories
142
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 275m |
| Overall Time | 2:03.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 66 |
August 16, 2022 06:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:18.8 | 250m | 2:37.6 | 89 | 607 | 30 | 142 | |
| 1:18.8 | 250m | 2:37.6 | 89 | 607 | 30 | 142 | |
| r: 0:45 | 25m | ||||||
| r25m |
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Workout Graph
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