Hilary Penrod 11:31 row
2,015m
Meters
11:31.2
Time
2:51.5
Pace
102
Calories
132
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 115 |
August 21, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.2 | 2,015m | 2:51.5 | 69 | 538 | 24 | 132 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 133 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 24 | 133 |
| 11:31.2 | 259m | 2:56.0 | 64 | 520 | 23 | 132 |
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