Hilary Penrod 15:06 row
2,728
Meters
15:06.2
Time
2:46.0
Pace
140
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
August 22, 2022 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 2,728 | 2:46.0 | 76 | 562 | 140 | 24 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 24 |
| 15:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 10 |
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